Agoraphobia

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It is a state of irrational fear or intense anxiety of being in places where it is difficult to escape or where, in case of having a problem, it would be difficult to get help. It is frequently related to the presence of panic attacks.

The cause of the disorder is unknown, although it has been associated with genetic, personality and environmental factors.

The symptoms experienced by the patient are intense anxiety and avoidance. Anxiety or fear of being alone, of losing control, etc. Avoidance of large crowds, being alone at home, driving, wide open spaces, being away from home, staying indoors, etc.

The fear or anxiety is disproportionate to the actual danger and is continuous, typically lasting 6 or more months. 

Diagnosis is made by directed questioning.

Treatment combines psychological and pharmacological therapy with anxiolytic and antidepressant medication.

Bibliographic references
  1. Randi E McCabe. Agoraphobia in adults: Epidemiology, pathogenesis, clinical manifestations, course, and diagnosis. UpToDate. Junio 2016
  2. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), American Psychiatric Association, Arlington, VA 2013.
  3. Wittchen HU. Agoraphobia and panic. Prospective-longitudinal relations suggest a rethinking of diagnostic concepts. Psychother Psychosom 2008; 77:147.
  4. Fava GA. Agoraphobia is a disease: a tribute to Sir Martin Roth. Psychother Psychosom 2008; 77:133.
  5. Wittchen HU. Agoraphobia: a review of the diagnostic classificatory position and criteria. Depress Anxiety 2010; 27:113.
Author
Dr. Patricia Sánchez
Copyright
© TeckelMedical 2026

Symptoms

    Fear of open spaces


    Afraid of being in a crowd


    Fear of losing control


    Fear of enclosed spaces


    Urge to flee out of fear

Symptoms to watch out for

Unable to fall asleep or wake up earlier than usual
Weight loss or gain
Pessimistic view of life or the future

Self-care

Eat a balanced diet: increase consumption of fruits, vegetables, and white meats, and reduce consumption of fatty and fried foods.
Get regular physical activity at least 3 times a week that is appropriate for your age and physical condition.
Talk to your doctor about psychotherapy and other treatments.
Consult your physician regarding the use of anxiolytics.
Often take part in activities that help reduce anxiety levels (yoga, tai chi, meditation).
Reduce situations that cause psychological stress