Avoidant personality disorder

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Avoidant Personality Disorder is characterized by a generalized pattern of avoidance and restriction in social relationships due to an intense sense of shyness, fear of rejection, and low self-esteem. It occurs in 2-3% of the general population, more often in women than in men.

The cause is unknown, but it is believed that genetic and environmental factors may contribute to its development.

Symptoms include severe anxiety in social situations, difficulty forming intimate personal relationships, feelings of inferiority, fear of ridicule or humiliation, and a tendency to avoid activities involving contact with strangers.

Diagnosis is based on the DMS-5, which establishes specific criteria for diagnosing this disorder, including a generalized pattern of social avoidance, associated significant distress, and the presence of symptoms that interfere with social and occupational functioning.

Treatment consists of psychotherapy and, in some cases, medications such as antidepressants or anxiolytics to treat associated symptoms such as anxiety or depression.

Bibliographic references
  1. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR), Washington, DC 2022.
  2. Weinbrecht, A., Schulze, L., Boettcher, J. et al. Avoidant Personality Disorder: a Current Review. Curr Psychiatry Rep 18, 29 (2016).
  3. Ingrid Olssøn, Alv A. Dahl, Avoidant personality problems—their association with somatic and mental health, lifestyle, and social network. A community-based study, Comprehensive Psychiatry, Volume 53, Issue 6, 2012.
Author
Dr. Abel Andrés Orelogio
Copyright
© TeckelMedical 2026

Symptoms

    Avoid social contexts due to fear


    Feeling of inferiority


    Social inadequacy


    Intense fear of interacting for fear of being humiliated or judged


    Social anxiety alteration in an occupational or educational level

Symptoms to watch out for

Suicidal ideation or attempts

Self-care

Reduce situations that cause psychological stress
Get regular physical activity at least 3 times a week that is appropriate for your age and physical condition.
Talk to your doctor about psychotherapy and other treatments.
Often take part in activities that help reduce anxiety levels (yoga, tai chi, meditation).
Reduce alcohol consumption.
Reduce caffeine consumption.
Consult your primary care physician for anxiolytic treatment.