Muscular lower back pain - Mechanical or traumatic lumbalgia

Very low urgency
Very common-

It is pain originating in bony or muscular structures of the lower back. 

Among the most frequent causes are disc herniation, lumbar canal stenosis, vertebral lamina rupture and facet syndrome.

It manifests with pain in the lower and/or lateral part of the back, buttocks, and even pain and tingling sensation in the lower limbs. The pain characteristically worsens with movement and improves at rest.

The diagnosis is made through clinical history and physical examination. Sometimes the study is completed with X-rays, magnetic resonance imaging, computed tomography, electromyography or gammagraphy. 

Treatment consists of an initial period of relative rest, application of local dry heat, analgesics, anti-inflammatory drugs (NSAIDs) and muscle relaxants. It is advisable to complement it with rehabilitation treatment once the acute phase is over, and to perform exercises to tone the muscles and postural hygiene habits to avoid recurrence.

Bibliographic references
  1. Stephanie G Wheeler, Joyce E Wipf, Thomas O Staiger, Richard A Deyo. Evaluation of low back pain in adults. UpToDate. Apr 27, 2016.
  2. Chou R. In the clinic. Low back pain. Ann Intern Med 2014; 160:ITC6.
  3. Hoy D, Bain C, Williams G, et al. A systematic review of the global prevalence of low back pain. Arthritis Rheum 2012; 64:2028.
  4. Deyo RA, Weinstein JN. Low back pain. N Engl J Med 2001; 344:363.
  5. John W. Engstrom, Richard A. Deyo. Cervicalgia y Dorsalgia. Harrison. Principios de Medicina Interna. Volumen . 19ª Edición. 111:123.
  6. Maria Elena piqueras Moya, Francisco Javier Lucas Imbernón, David Caldevilla Bernardo. Lumbalgia. Manual de protocolos y actuación en urgencias. Hospital Virgen de la Salud, Complejo Hospitalario de Toledo. Tercera edición. 2010.1087:1090.
  7. Lumbalgia mecánica. Farreras Rozman. Medicina Interna. Volumen I. Duodécima edición. 1078:1079.
Author
Dr. Oscar Garcia-Esquirol
Copyright
© TeckelMedical 2026

Symptoms

    Back pain


    Lower back pain


    Pain increases with movement and subsides with rest


    Both legs are numb


    Lower back pain gets worse when standing up

Symptoms to watch out for

Fever (temperature higher than 100.4 ºF)
Nocturnal pain
Inability to move the extremity
Pain that does not subside with analgesics.

Self-care

Relative rest, rest until symptoms subside.
If you have pain, use over-the-counter pain relievers.
Apply heat to the affected area.