MyMediktor - Osteoporosis

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Common-

This is a disease in which bone strength is reduced. The proteins that form the bone matrix and the calcium mineral salts which give them hardness are progressively reduced. It most commonly affects elderly women. A large number of those affected are unaware of their disease because they have no symptoms until a fracture occurs. The definitive diagnosis is made by bone densitometry. In order to delay onset, it is advisable to quit smoking, have an appropriate diet and exercise. There are also pharmacological treatments to delay the rate at which the bones deteriorate.

Bibliographic references

Harold N Rosen. Clinical manifestations, diagnosis, and evaluation of osteoporosis in postmenopausal women. UptoDate, Mayo 2016
Svedbom A. Osteoporosis in the European Union: a compendium of country-specific reports. Arch Osteoporos 2013; 8:137.
Cosman F. Clinician's Guide to Prevention and Treatment of Osteoporosis. Osteoporos Int 2014; 25:2359.
World Health Organization. Assessment of fracture risk and its application to screening for postmenopausal osteoporosis. Geneva 1994
Robert Lindsay. Osteoporosis. Harrison. Principios de Medicina Interna, 19e. Capítulo 425.

Author

Dr. Patricia Sánchez

Copyright

Symptoms

Lower back pain

Back curved forward

Pain in the spine

Pain in the middle of the back, around the spine

Pain increases with movement and subsides with rest

Symptoms to watch out for

Fever (temperature higher than 100.4 ºF)

Sudden fall

Self-care

Get regular physical activity at least 3 times a week that is appropriate for your age and physical condition.

Reduce tobacco consumption.

Eat a balanced diet: increase consumption of fruits, vegetables, and white meats, and reduce consumption of fatty and fried foods.

Consult your physician for calcium supplements, vitamin D, and possibly hormonal medication or bisphosphonates.