MyMediktor - Peripartum depression

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Mood disorder affecting women during pregnancy and after childbirth.

The cause is unknown but is thought to be due to a combination of genetic and environmental factors. Women with a personal history of depression, bipolar disorder and/or if they suffered from perinatal depression in a previous pregnancy are more at risk.

It manifests with symptoms of severe sadness, fatigue and anxiety, which can make it difficult for the mother to perform daily tasks and care for herself and others.

It is diagnosed by clinical examination, without the need for additional tests.

Treatment includes psychotherapy, medication or a combination of both.

Bibliographic references

Milgrom J, Gemmill AW, Bilszta JL, et al. Antenatal risk factors for postnatal depression: a large prospective study. “Journal of Affective Disorders”, 2008; 108: 147-157.
Seyfried LS, Marcus SM. Postpartum mood disorders. “International Review of Psychiatry”, 2003; 15: 231-242.

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Symptoms

Thoughts of harming the baby

Inability to enjoy activities like before

Sad mood

Apathy - Lack of interest

Threat to the environment

Symptoms to watch out for

Thoughts that encourage you to harm yourself

Suicidal ideation or attempts

Self-care

Talk to your doctor about psychotherapy and other treatments.

Eat a balanced diet: increase consumption of fruits, vegetables, and white meats, and reduce consumption of fatty and fried foods.

Get regular physical activity at least 3 times a week that is appropriate for your age and physical condition.

Reduce alcohol consumption.