Raynaud's phenomenon

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Circulation impairment of the fingers and/or toes, where arteries become narrower and blood flow is limited.

The cause is known in some cases while not in others, but it usually coincides with cold temperatures or stress.

The fingers feel numb and cold, turning white or blue.

The diagnosis is clinical and treatment consists of avoiding the triggers. On rare occasions, drugs, or even surgery, are required.

Bibliographic references
  1. N.A. Flavahan, S. Flavahan, S. Mitra, M.A. Chotani. The vasculopathy of Raynaud’s phenomenon and scleroderma. Rheum Dis Clin North Am, 29 (2003), pp. 275-291
  2. L. Fraenkel. Raynaud’s phenomenon: epidemiology and risk factors. Curr Rheumatol Rep, 4 (2002), pp. 123-128
  3. F.M. Wigley. Raynaud’s phenomenon. N Engl J Med, 347 (2002), pp. 1001-1008
  4. Block, W. Sequeira. Raynaud’s phenomenon. Lancet, 357 (2001), pp. 2042-2048
  5. F.K. Tan, F.C. Arnett. Genetics factors in the etiology of systemic sclerosis and Raynaud’s phenomenon. Curr Opin Rheumatol, 12 (2000), pp. 511-519
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Symptoms

    Changes in color of fingers / toes with cold weather


    Fingers are pale and/or bluish


    Pale and cold toe


    Swollen, purple or red-bluish fingers / toes


    Finger/toe discomfort

Symptoms to watch out for

Change in color to black in the affected area
Foul-smelling discharge

Self-care

Avoid exposure to the cold.
Reduce situations that cause psychological stress
Reduce tobacco consumption.
Get regular physical activity at least 3 times a week that is appropriate for your age and physical condition.
Reduce or avoid caffeine and/or alcohol consumption.
Wear loose-fitting clothing.