Avoidant personality disorder

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Avoidant personality disorder is characterised by a pervasive pattern of avoidance and restriction in social relationships due to an intense sense of shyness, fear of rejection and low self-esteem. It occurs in 2-3% of the general population, more often in women than in men.

The cause is unknown, however it is believed that genetic and environmental factors may contribute to its development.

Symptoms include strong anxiety in social situations, difficulty in establishing intimate personal relationships, feelings of inferiority, fear of ridicule or humiliation, and a tendency to avoid activities involving contact with strangers.

Diagnosis is based on the DMS-5 which establishes specific criteria for the diagnosis of this disorder which include a pervasive pattern of social avoidance, associated significant distress and the presence of symptoms that interfere with social and occupational functioning.

Treatment is psychotherapy and in some cases medication such as antidepressants or anxiolytics to treat associated symptoms such as anxiety or depression.

Bibliographic references
  1. American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR), Washington, DC 2022.
  2. Weinbrecht, A., Schulze, L., Boettcher, J. et al. Avoidant Personality Disorder: a Current Review. Curr Psychiatry Rep 18, 29 (2016).
  3. Ingrid Olssøn, Alv A. Dahl, Avoidant personality problems—their association with somatic and mental health, lifestyle, and social network. A community-based study, Comprehensive Psychiatry, Volume 53, Issue 6, 2012.
Author
Dr. Abel Andrés Orelogio
Copyright
© TeckelMedical 2026

Symptoms

    Avoid social contexts due to fear


    Feeling of inferiority


    Social inadequacy


    Intense fear of interacting for fear of being humiliated or judged


    Social stress disrupts work or education.

Symptoms to watch out for

Suicidal thoughts or attempts

Self-care

Reduce situations that produce psychological stress.
Engage in regular physical activity, adapted to age and physical condition, at least 3 times a week.
Check with your general practitioner for psychotherapy and treatments.
Often take part in activities that help reduce anxiety levels (yoga, tai chi, meditation).
Reduce alcohol consumption.
Reduce caffeine consumption.
Check with your general practitioner to get anxiolytic treatment.