Chondromalacia patella

Very low urgency
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It is a wear or softening of the cartilage of the knee between the patella and the femur.

Its most common causes are: excess weight, sports that strain the knee (basketball, soccer, rugby, cyclists, runners, etc.), poor vascularisation and poor knee alignment. The patient's genetic background may also predispose to suffer from it.

This wearing produces a friction that can produce discomfort. It manifests with joint pain, cracking when moving the knee and swelling.

The diagnosis is clinical, through a questioning and a physical examination. Additional tests may include imaging tests such as an X-ray or MRI. In some cases, a diagnostic arthroscopy can be performed.

The treatment is based on physiotherapy (massage, ultrasound, stretching...), injection of hyaluronic acid or drugs that stop the wear (chondrogen, glucosamine sulfate, plasma, etc.). It is advisable to practice exercises that strengthen the quadriceps, such as swimming or pilates.

If you have the above symptoms you should go to the orthopaedist to confirm the diagnosis and start treatment to avoid complications.

Bibliographic references
  1. N. Kulund D. Lesiones del deportista. Rodilla. Exploración de la rodilla del deportia lesionado. Aparato extensor de la rodilla. Salvat S.A. 352-370.
  2. K. T. Ramírez. Condromalacia rotuliana. Rev Med Cos Ric Cent. 2014; 71(611):551-553
  3. UpToDate [Internet]. Waltham. 2017. Radiologic evaluation of the acutely painful knee in adults; [citado el 28 de junio de 2017]. Disponible en: http://www.uptodate.com/contents/radiologic-evaluation-of-the-acutely-painful-knee-in-adults?source=search_result&search=condromalacia+rotuliana&selectedTitle=24~87
  4. UpToDate [Internet]. Waltham. 2017. Physical examination of the knee; [citado el 28 de junio de 2017]. Disponible en: http://www.uptodate.com/contents/physical-examination-of-the-knee?source=search_result&search=condromalacia+rotuliana&selectedTitle=23~87
Author
Dr. Oscar Garcia-Esquirol
Copyright
© TeckelMedical 2026

Symptoms

    Knee pain


    Kneecap rubs against the femur when bending the knee


    Pain at the front of the knee increases when going down the stairs


    Pain when the kneecap is moved sideways


    Kneecap pain

Symptoms to watch out for

Pain that doesn't subside with analgesics
Articular stiffness for more than 1 hour
Fever (temperature higher than 38 ºC)

Self-care

If you have pain, take over-the-counter analgesics.
Apply warm compresses 3 to 4 times a day for 10 to 15 minutes.
Engage in regular physical activity, adapted to age and physical condition, at least 3 times a week.
Lose weight if you are overweight or obese.