Heel tendinitis

Heel tendinitis is the irritation and swelling of the Achilles tendon, which is the fibrous structure that binds and helps the movement of the muscle with the bone. Generally speaking, it is the result of an overload of the tendon during work or sport, either due to excess effort or bad positions. The loss of elasticity of the tendon secondary to age its likelihood. It manifests with intense pain in the area and inability to move the joint. The diagnosis of suspicion will be made through clinical questioning and physical examination. In many cases it is necessary to confirm the suspicion with imaging tests: X-rays and ultrasound. The main treatment is rest. As they are injuries by excess of effort, the affected person must rest the area for a few days (minimum 7) with the help of heat or cold in the affected area. Antiinflammatory drugs help reduce both pain and inflammation. Muscle stretching exercises will be necessary in the following days, for a satisfactory resolution of the problem.