Muscular lower back pain - Mechanical or traumatic lumbalgia

Very low urgency
Very common-

Pain that originates in the bony structures or muscles of the lower back.

Amongst the most common causes are: herniated disc, lumbar spinal stenosis, rupture of the vertebral lamina and facet syndrome.

It manifests with pain in the lower and/or lateral part of the back, buttocks, and even pain and tingling sensation in the lower limbs. The pain typically worsens with movement and improves at rest.

Diagnosis is done through the patient's clinical history and a physical examination. Sometimes the study is completed with X-rays, ultrasounds, an MRI, an electromyography (EMG) or gammagraphy.

Treatment consists of an initial period of relative rest, local application of dry heat, analgesics, anti-inflammatory drugs (NSAIDs) and muscle relaxants. It is advisable to complement it with rehabilitation treatment after overcoming the acute phase, exercise to tone the muscles and to carry out postural hygiene habits to prevent relapse.

Bibliographic references
  1. Stephanie G Wheeler, Joyce E Wipf, Thomas O Staiger, Richard A Deyo. Evaluation of low back pain in adults. UpToDate. Apr 27, 2016.
  2. Chou R. In the clinic. Low back pain. Ann Intern Med 2014; 160:ITC6.
  3. Hoy D, Bain C, Williams G, et al. A systematic review of the global prevalence of low back pain. Arthritis Rheum 2012; 64:2028.
  4. Deyo RA, Weinstein JN. Low back pain. N Engl J Med 2001; 344:363.
  5. John W. Engstrom, Richard A. Deyo. Cervicalgia y Dorsalgia. Harrison. Principios de Medicina Interna. Volumen . 19ª Edición. 111:123.
  6. Maria Elena piqueras Moya, Francisco Javier Lucas Imbernón, David Caldevilla Bernardo. Lumbalgia. Manual de protocolos y actuación en urgencias. Hospital Virgen de la Salud, Complejo Hospitalario de Toledo. Tercera edición. 2010.1087:1090.
  7. Lumbalgia mecánica. Farreras Rozman. Medicina Interna. Volumen I. Duodécima edición. 1078:1079.
Author
Dr. Oscar Garcia-Esquirol
Copyright
© TeckelMedical 2026

Symptoms

    Back pain


    Lower back pain


    Pain increases with movement and recedes with rest


    Both legs are numb


    Lower back pain gets worse when standing up

Symptoms to watch out for

Fever (temperature higher than 38 ºC)
Nocturnal pain
Inability to move the extremity
Pain that doesn't subside with analgesics

Self-care

Relative rest, rest until symptoms subside.
If you have pain, take over-the-counter analgesics.
Apply heat to the affected area.