Painful shoulder of musculotendinous origin - Bicipital tendinitis

Very low urgency
--

It is the inflammation of the biceps tendon that causes pain in the anterior part of the shoulder. The upper part of the biceps has two portions originating from the scapula, one anteriorly at the coracoid process and one laterally at the supraglenoid tuberosity. Both portions join in a common tendon and insert into the radius at the top of the forearm.

The most common causes are rotator cuff tears, unstable shoulder and shoulder impingement due to soft tissue compression between the head of the humerus and the upper portion of the scapula.

It manifests with pain in the front of the shoulder, which increases when pulling or pushing an object at a certain height and improves at rest.

It is diagnosed by clinical questioning and clinical examination. The pain typically increases when flexing the elbow against resistance.

Treatment aims to eliminate pain and reduce inflammation: analgesic and anti-inflammatory medication, initially local cold and rest, then heat and rehabilitation. Physiotherapy aids recovery and strengthens the tendon. Work should be done on changing habits to avoid recurrences.

Bibliographic references
  1. Stephen M Simons. J Bryan Dixon. Biceps tendinopathy and tendon rupture. UpToDate. Sep 26, 2016.
  2. Harwood MI, Smith CT. Superior labrum, anterior-posterior lesions and biceps injuries: diagnostic and treatment considerations. Prim Care 2004; 31:831.
  3. Schickendantz M, King D. Nonoperative Management (Including Ultrasound-Guided Injections) of Proximal Biceps Disorders. Clin Sports Med 2016; 35:57.
  4. Kelly MP, Perkinson SG, Ablove RH, Tueting JL. Distal Biceps Tendon Ruptures: An Epidemiological Analysis Using a Large Population Database. Am J Sports Med 2015; 43:2012.
  5. Langford CA. Trastornos perarticulares de las extremidades. Harrison. Principios de Medicina Interna. Volumen 2. 19º Edición: 2248.
Author
Dr. Sara Vitoria
Copyright
© TeckelMedical 2026

Symptoms

    Shoulder pain


    Snapping sound of the biceps, arm pain and weakness


    Limited shoulder movement


    Painful right shoulder


    Rubbing sensation between two rubbers when moving joints

Symptoms to watch out for

Pain that doesn't subside with analgesics
Fever (temperature higher than 38 ºC)

Self-care

Consume over-the-counter pain relievers or anti-inflammatories.
Relative rest, rest until symptoms subside.
Avoid doing abrupt movements.
Apply local cold in the area of the lesion 3 times a day to reduce inflammation.
Check with your general practitioner about the prescription for physiotherapy.