Peripartum depression

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Mood disorder affecting women during pregnancy and after childbirth.

The cause is unknown but is thought to be due to a combination of genetic and environmental factors. Women with a personal history of depression, bipolar disorder and/or if they have suffered from perinatal depression in a previous pregnancy are more at risk.

It manifests with symptoms of severe sadness, fatigue and anxiety, which can make it difficult for the mother to perform daily tasks and care for herself and others.

It is diagnosed by clinical examination, without the need for additional tests.

Treatment includes psychotherapy, medication or a combination of both.

Bibliographic references
  1. Milgrom J, Gemmill AW, Bilszta JL, et al. Antenatal risk factors for postnatal depression: a large prospective study. “Journal of Affective Disorders”, 2008; 108: 147-157.
  2. Seyfried LS, Marcus SM. Postpartum mood disorders. “International Review of Psychiatry”, 2003; 15: 231-242.
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Symptoms

    Thoughts of harming my baby


    Inability to enjoy activities like before


    Sad mood


    Apathy - Lack of interest


    Threat to the environment

Symptoms to watch out for

Thoughts that incite you to harm yourself
Suicidal thoughts or attempts

Self-care

Check with your general practitioner for psychotherapy and treatments.
Maintain a balanced diet: increase fruit, vegetable, and white meat consumption and reduce the intake of fatty meals and fritters.
Engage in regular physical activity, adapted to age and physical condition, at least 3 times a week.
Reduce alcohol consumption.