产后乳房胀痛

紧急程度很低
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参考文献
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症状

    乳房更紧绷


    两个乳房疼痛


    乳房疼痛 - 乳腺痛


    乳头分泌出白色液体


    乳头流出液体

需要考虑的症状

发烧(温度大于 38ºC)
乳头有绿色或红色分泌物
乳头形状的变化
乳房的皮肤有酒窝或皱纹(像橘子一样)

个人护理

服用非处方止痛药或抗炎药。
饭后或两餐之间,冷敷可以减轻肿胀和不适。
使用温热敷布或温水淋浴可改善乳汁分泌,并可促进乳汁分泌,无论是用手挤奶还是吸吮